FREE Women Only Self Defense Workshop - Anna Maria Island, Florida
Mon, Oct 27
|CrossFit Anna Maria
Empower yourself in this hands-on workshop! This workshop will focus on essential techniques to recognize, avoid, and respond to potential threats. No experience needed—open to women of all ages and fitness levels. Wear comfortable clothes and bring your energy!


Time & Location
Oct 27, 2025, 6:00 PM
CrossFit Anna Maria, 5602 Marina Dr, Holmes Beach, FL 34217, USA
About the Event
Join us for an empowering Women's Self Defense Workshop designed to equip you with practical skills and confidence to protect yourself. This workshop will focus on essential techniques to recognize, avoid, and respond to potential threats.
No prior experience is needed—just a desire to feel stronger and more prepared.
Wear comfortable clothing and bring your energy! Perfect for women of all ages and fitness levels.
Read about Owner/Chief Instructor Jamie Arute by clicking here


